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Archive for January, 2009

15
Jan

Herbal Teas | Drinking Herbal Teas for Health

   Posted by: herb-garden    in Herbs in the Home

Herb Teas are perhaps one of the most unnoticed and underestimated remedies right there in your garden or some place in your kitchen shelves

All of us have at least become aware that drinking Chamomile tea ahead of going to sleep could help us to relax and rest. That lemon tea with added honey is an outstanding help to overcome the common cold or that Peppermint herbal tea could help sooth dyspepsia.

Did you however know that Damiana herbal tea is the equivalent of herbal Viagra? That Dandelion tea could assist in the cleansing of your liver? Or that tea made from Hawthorn berries could assist with heart problems. That is right, herbaceous plants made and drunk as teas have a lot of the healthful attributes that standardized herbal extracts have to offer.

Herbal teas may not be as strong in a lot of instances, but herbal medicine and using of teas rather than extracts has been long-dated, and by many herbalists a favored form of handling disorders and diseases.

In order to make a tea, use 1 teaspoonful of the dried out herb to a cupful of boiled water, let it infuse for 5 to 10 minutes then sit down and relish your herbal tea. Herbal teas could do with a small amount of honey, just go on and add a spoonful. Not just is honey healthy for you but, it will take some of the bitter qualities out of a few herbs.

Here are a couple of tasteful calming herbal teas.

Calming Tea 1
1 oz Lemon balm
1 oz Chamomile flowers
½ oz St Johns Wort
Steep 2 tbs of the mixed herbs in 1 cup of hot water. Cover for 10 minutes then strain.

Calming Tea 2

1 Part Sage
1 Part Thyme
1 Part Marjoram
1 Part Chamomile
Blend ingredients in a tea ball and put in a mug of hot water for 5 minutes.

11
Jan

Mint - mentha suaveolens

   Posted by: herb-garden    in Growing Herbs

Mint is a robust perennial herb with unmistakably aromatic leaves. There are 25 species and over 600 of varieties widely distributed throughout the world. However, the most valuable and most commonly raised are the following varieties; spearmint - M. spicata, apple mint M. rotundifolia, peppermint - M. piperita, - Pineapple mint - M. suaveolens ‘Variegata’,

All mint has square stems and white or mauve flowers in terminal heads or spikes that appear from midway to late-summer. Mints grow well and overspread quickly wherever they are plant. They favor a well dug, very damp soil and a sunny or partially sunny location. Propagation is mostly by root division, in spring or autumn, since plants true to the parent are hard to come by from seeds.

Mint is vulnerable to rust disease. If signs of rust appear, the plants should be dug out and destroyed. Rust shows up as orange freckles on the lower leafage and stems. Regular harvesting is good for mints as they become much bushier and attractive. Leaves could be used either dried out or fresh.

In addition to its popularity as a culinary herb, mint is popular for its role in cosmetics, as a pest repellent, and in potpourri. Mint is perfect for soups, salads, poultry, meats, fish, sauces, stews, chocolate dishes and tangy sweets. Peppermint is most frequently used for teas and desserts.

Pennyroyal the most pungent member of the mint family rubbed on pet’s fur will assist to deter fleas. However, essential oil of pennyroyal is so potent that it should be considered a poison. In the interest of safety, never use essential oil for anything, just leave pennyroyal oil alone. If a pet or person could be expecting, don’t use, not ever, pennyroyal at all.