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Archive for October, 2008

29
Oct

Herbs for a Supple Wrinkle Free Skin

   Posted by: herb-garden    in Herbs in the Home

The most basic steps in order to maintain a firm, supple and healthy skin are cleansing, tonic and moisturizing. Cleansing implies the removal of grim and dirt from your skin, which collects every day, particularly if you live or work in a city. Cleansing will somewhat open the pores. Therefore, the next step is to tone the skin. Toners are gently astringent and assist to close the pores up once again and firm the skin. Unavoidably both cleaners and toners tent to dry out the skin slightly and take away some of the natural oils.

The application of moisturizers will aid to keep the skin supple and prevent the establishment of wrinkles. You should clean your face thoroughly once a week. This could be done by applying a facial steam bath, a face pack or a mask. However, you should not practice these methods unnecessarily, unless you have some persistent facial skin problems, as they will dry the skin.

Facial Steam Baths

Place two cupfuls of herbs in a bowl with 1L (5 cups) of boiling water. Hold your face 30cm over the bowl and blanket your head with a large towel that makes a kind of a tent. Steam clean your face for 5 to 8 minutes. Elder flowers, chamomile, fennel, lime flowers, yarrow and sage are appropriate fort his role.

Face Packs

Method 1
Place three or four fistfuls of chopped up fresh herbs into a pan and just cover with boiling water. Simmer for around 10 minutes or till herbs form a thick mash. Set it away to cool down a little. While still warm outspread it over a cotton pad and apply this to your face but keep off the eyes and mouth. Allow for 10 to 15 minutes. Rinse with tepid water. Sage or a mix of nettle leaves and dandelion are both especially good. However, any of the herbs used for a facial will be as good.

Method 2
Combine 150ml (1/2 cup) of yogurt with 1 teaspoonful of infused fennel seeds and one teaspoonful of fresh chopped up fennel leaves. Spread over your face keeping off eyes and mouth. Allow for 10 to 15 minutes then rinse off with lukewarm water.

Cleansing Cream

This should be applied in the evening. The cleansing agent in this cream is lanolin and beeswax. Put on a small quantity, massage it well into the skin and then remove all traces with a clean tissue.

Ingredients
Beeswax - 1 Tbs
Lanolin - 2 Tbs
Avocado oil - 75ml
Herbal Water - 2 Tbs (herbal infusion with a suitable herb)
Essential oil - 2 drops (for scent)

Melt down beeswax with lanolin in a double saucepan over low heat. Once they convert into a liquid fuse in the avocado oil. Withdraw the saucepan from the heat and mix in the herbal water and essential oil. Stir constantly till cool. Place the cream in a clean sterilized screw-top jar.

-When using any form of face mask or pack protect your eyes with cotton wool balls soaked in cold water.
-A good basic cleaner is an investment.
-Fennel acts as both tonic and wrinkle smoother.

15
Oct

Herbs for Beauty

   Posted by: herb-garden    in Herbs in the Home

Herbs have been employed in cosmetics for thousands of years. However, for a long time they were suppressed by synthetic factory-made cosmetic products. It is only the last few years, attributable to the demand for pure natural cosmetics, that a number of manufacturers commenced to incorporate herbs and herbal extracts into their merchandise.

While it is at present possible to purchase many herbal beauty products, it is likewise easy and efficient to make them yourself and worth trying out a few formulas. If you grow your own herbs or purchase them will make no difference, though the fresher the herbs they are the more effective the outcome.

Wherever a concentrated oil is called for, you must purchase it from your herbalist or through your health food shop. While at first this could appear to you costly, the truth is that the amount needed in the formulations is so small that the oil turns in to a long term investment.

It is worth recalling that herbal cosmetics only work externally. Eating the right way including good fresh vegetables, fruit and herbs in your diet and daily physical exercise, will assist you to advance beauty from the interior which is as important as the use of cosmetics.

In the coming pages I will provide numerous herbal preparations from original recipes that you can follow to make the product yourself. You might even, in time, devise your individual mixtures that exactly suit your individual requirements and may wish to share with us.

Herbal Infusions

Pour boiling water all over the appropriate herbs and allow infusing as you would if making a tea. The proportionality should be either 3-4 tablespoonfuls of fresh herbs or 1 teaspoonful of dried out herbs, to 300ml (1 and 1/4 cupfuls) of boiling water.

Utilize a china or earth ware pot but not metallic and let the herbs immerse for at least 30 minutes prior to filtering out and bottling in screw-top jars. An infusion will preserve in the refrigerator for a week. If you made more than you need for a particular recipe don’t discarded it, you could use the rest in your bath water.

11
Oct

How to Grow Herbs Indoors

   Posted by: herb-garden    in Growing Herbs

For all those people without a garden it is possible to raise most of the herbs in pots or window boxes. Growing herbs indoors has the added up rewards of enabling some herbs to grow all year round which in colder climates will simply do well outside in the summer months. Though the case-by-case demands of each herb regarding soil type, watering, fertilizing and position might somewhat differ here are some all-purpose tips.

Suitable Herbs

The most suited herbs for pots and window boxes are low-growing herbs such as mint, oregano, basil, chives, parsley and tarragon. Bigger herbs such as sage and borage will incline to become dwarfed naturally once grown in confined areas. Those herbs with a spreading root system such as mint and lemon balm will require to be grown in separate pots which then could be placed in a window box.

Planting of Herbs

These days you can purchase ready to sprout herbs in small peat pots which make gardening easier. Aside from checking that temperature is within reason even and they are well aired the additional crucial points are watering and feeding.

Each herb has particular requirements but broadly feed your plants on a regular basis with liquid organic plant food according to the manufacturer’s instructions and never allow them permanently waterlogged, it is actually essential to aloud the soil to virtually dry between watering. Additionally, the soil in pots or window boxes need to be a good potting mix for herbs such as one made from same parts of sand, leaf mold and soil.

Herbs should be placed in a south or west fronting window that gets good deal of sun light. If you turn them on a regular basis around 45° you will prevent them from growing constantly towards the light and turn distorted in shape.

Harvesting of Herbs

Do not remove more than a one-fifth of the leaves from one plant at one time and make certain new leaf development has commenced before cutting again. The only exclusion to the rule will be chives of which all the leaves could be cut off at once. Healthy indoor herbs besides being of value they are pleasing aromatic plants.

Grow Herbs Indoors

1
Oct

A Fragrant Herb Sachet Selection

   Posted by: herb-garden    in Herbs in the Home

The aroma of sweet-scented herbs and spices could be captivated in herb sachets. Little bags enveloping dry herbs used not just to perfume closets and drawers but as well as moth deterrents. The addition of a couple dried out stems of southernwood or wormwood is especially good as a moth repellent in addition to its aromatic fragrance.

Herb sachets could be made of small squares of silk, impressed cotton cloth fixed in to little pillows or they could be pulled together across the top and fastened with a ribbon. These methods imply that they could be filled again some time later on. Fill up either with a mixture of herbs of equal amounts or just with a individual herb such as lavender or lemon verbena or with a few of the following mixtures.

Herbal sachet mixture 1

Blend same quantities of rosemary, tansy, and southernwood or wormwood plus 15grams of crushed cloves. This is both sweet-smelling and moth repellent.

Herbal sachet mixture 2

Mix together same quantities of mint, tansy, cotton lavender and wormwood and add some broke up cinnamon sticks. Blend well and add up a little dried out orange or lemon peel. This is fresh-scented and also works as a moth repellent.

Herbal sachet mixture 3

Use same quantities of balm and southernwood, or wormwood and add up twice the same amount as the previous herbs of rose petals and again add twice as much as all the previous herbs of lavender. Finally add up some crashed coriander seeds, cloves or cinnamon.

Herb sachets